The Foot Obstruction Instructional -TFA Intermediate Kicks

The Foot Obstruction Instructional
(TFA Intermediate Kick)

Video summery:

Sifu Marcus Lovemore demonstrates the Transformational Fighting Arts intermediate kicking technique of the foot obstruction.

Training Suggestions:

As mentioned in the video, you want to use lacrosse or baseball shin-pads; everything else in my experience is to flimsy. Remember to start out light until you get your timing down with your partner, and for heaven sakes do not aim at the knee (only takes 70 lbs. to break one). Also, keep in mind you want to intercept your partner before their front foot hits the ground, although not absolutely necessary. The great thing about his technique is that it works sloppy or clean.

If you liked this take a look at my interception drill video with this technique.

Good training,
Sifu Marcus

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Thank You,
Sifu Marcus Lovemore

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